Health books that will help you pick up a new a habit for healthy life

1. Ancient secret of the fountain youth- Pete Kelder


Ancient secret of the fountain youth is the famous book in the world for decades by author Peter Kelder, has been translated into 36 languages ​​in the world. The training methods of Ancient secret of the fountain youth have been applied in many countries. The book is about an interesting reunion of the author and the main character – Colonel Bradford – a 73-year-old man, but has the youthfulness of a person like just being in his 40s – thanks to the practice The simplicity of Tibet has brought him a miraculous youth and vitality.

This is the only book that gives us invaluable information about the five ancient Tibetan methods of exercise. These five methods are the key to maintaining youthfulness, health and vitality. For thousands of years, these exercises have become miraculous rituals of the lamas kept in the monasteries of the Himalayas. More than sixty years ago, these five practices first caught the attention of the West through a book by Peter Kelder. So far, no one has been able to claim that the story of the Colonel Bradford by the author recounts whether it is real or imaginary, or the mixture of both. But the value of the message about the health and youthfulness of these practices is completely real.

2. The micracle of Enzyme- Hiromi Shinya


From the clinical results of the gastric examination of more than 300,000 people, Dr. Hiromi Shinya concluded: “People having good health are people have beautiful stomachs, on the contrary, people with poor health are people have ugly stomache”

During the examination, he often asked patients to answer the questionnaire about their eating habits and activities. And the results recognize the very clear characteristics of the eating habits and activities of those who have good heath and good habits

5 best financial and monetary movies of all time

According to Business Insider, here are 5 most watched money and currency documentaries on Netflix.
As Netflix enhances the collection of documentaries, it can become very difficult for us to determine which movies are worth watching. Besides a lot of documentaries about every topic from health care, drug trade, there is still a flow of movies about its financial system and its chaotic history, althought they are small but worth watching.

Here are 5 most watched money-themed documentaries on Netflix.

1. ‘The True Cost‘ (Temporarily translated)


Directed by Andrew Morgan, the 2015 documentary film portrayed the harsh reality of unsustainable businesses in the garment industry. Through the talk of former employees and now, this film has lifted the mystery of the workers’ real wages behind the cheap fashion industry.

Throughout the film are haunting footage of the collapse of more than 1000 people of Rana Plaza factory in Bangladesh in April 2013, images of children with deformities caused by spraying pesticides in cotton growing belts. Cotton in India, or the image of the Indian River, is full of chemical bubbles or mountains of clothes left in Haiti.

Since its inception, The True Cost has been continuously welcomed by viewers as well as raised many public debates.
2. ‘Money for Nothing: Inside the Federal Reserve’


Written and directed by Jim Bruce, the 2013 production documentary described the journey through the US Federal Reserve’s more than 100-year history and followed its consequences for the economy. America and the financial crisis in the late 2000s.

Through the words of Liev Schreiber, the film used in-depth interviews with federal officials, economists, historical researchers, investors and traders to ask questions about the global financial system as well as the way in which this system collapsed and whether it will collapse again.
3. ‘Enron: The Smartest Guys in the Room’

The 2005 production film is based on the bestseller of the same name published in 2003 about Enron – the seventh largest company in the US and the wrong-doing business as well as the financial scandal that led to its bankruptcy in 2001 of this Powerful Group.

Venom-Don’t pay too much expectation but it won’t let you down

Venom is a Marvel superhero film adapted from the character of Eddie Brock – a reporter investigating the murky cases of an organization called Life Foundation – headed by Carlton Drake. On one occasion collecting important evidence at Life Foundation’s laboratory, Eddie Brock accidentally got infected with an alien parasite called symbiote. This symbiote is called Venom, constantly controlling Eddie to do things he doesn’t want to. So he had to struggle to gain control of his body, and to run away from the pursuit of Life Foundation.

Overall, Venom is a good entertainment movie, interesting plot, leading well, easy to understand, no deep messages. A purely entertaining movie that satisfies those who want to see anti-hero Venom on the screen, cynical, but nothing new. Venom begins and ends as well as many films with similar content on alien species, shady experiments in general and superhero movies in particular. Actually, there is no need to go to the theater to watch a movie, right from the trailer you can guess how the movie is. But this does not mean that we can not temporarily forget what we already know to enjoy Venom because new developments are really interesting.

Venom has some somewhat dark scenes and this makes the film rated R, extremely unfortunate. As the previous news, the movie was cut off 30-40 minutes, especially these are favorite scenes of Tom Hardy. If there scenes are not cut, the movie will definitely be more attractive. A few transitions, cut scenes are quite rough and cause viewers to be shocked, not understanding what is happening. But in general it does not affect the film in general. Fortunately, these sence are not showed much, so if you are easy going, you can completely ignore them.

Talk a little bit about Tom Hardy’s Eddie Brock character. I am not a comic fan, so it is unclear what kind of person Eddie is in the original story. But in the film, this is a rather stubborn character, delinquent and often acting thoughtlessly. If this is the intention of the filmmakers to facilitate the next scene to occur, then this is still somewhat … amateur. Eddie Brock could still maintain his character if he wanted to, but the character’s actions should have been more reasonable.

Top 4 TV series that can’t be missed

1. 13 Reasons Why

Hannah Baker is a smart, cute, high school student who was loved by her friends and family. Until one day, the girl decided to commit suicide and left 13 tapes recording every reason for her to take action to end her life.

This Film for teens was produced by Netflix based on Jay Asher’s novel of the same name. It creates an empathy for many students and audiences who have been or are suffering from stress and depression. But the subject of suicide that the film mentioned also creates a huge controversy.

Many people think that 13 Reasons Why is told by Hannah’s perspective so it is full of personal blame and will easily create negative impact on young people who easily imitate the character in the movie. In addition, the depiction of depression on film is also considered superficial and not true.

2. Game of Thrones


This film is familiar with many netizens for many years. This year, the Game of Thrones issue is about whether episodes of the 7th series have been “leaked” online soon before the time due to a hacker or thanks to the reckless HBO staff in Idia.

3. Big Little Lies

Another TV transformed from novel and became a big hit. Big Little Lies is a miniseries produced by HBO based on the work of female writer Liane Moriaty. The film is about the story of beautiful housewives in a wealthy coastal town. The scence of happy families was revealed, dark secrets were showed when a single woman with her son moved to live here. To add to the drama, the film also mentioned about a lethal murder.

4. Iron Fist

Unlike the other Defenders, the Iron Fist superhero, the Marvel / Netflix series, has been sparked a controversy. The main focus of this movie is on “white-washing” from the original to the film. The image of Hollywood’s “white man” is the hero. It definitely give you a chill whenever the episodes are shown on TV

Top 4 best self-help books of all time

1. “The Greatest Salesman in the World” by Og Mandino

 

 

 

 

 

 

 

 

 

After serving in the Second World War, Og Mandino suffered from severe alcoholism as well as commercial trafficking. When his wife and children left, he had committed suicide, but he saw some self-help books before deciding to end his life. It was he who said, what he read then changed his life completely, and it also helped him get rid of alcoholism. He later became a great author and he also produced the masterpiece “The Greatest Salesman in the World” (self-help book) in 1968.

“The Greatest Salesman in the World” is a long journey of Hafid, a poor camel boy, in ancient Jerusalem. The young man learned some secrets from a wealthy businessman and succeeded to become a great salesman.

So far, “The Greatest Salesman in the World” has been translated into 25 languages ​​and has sold over 50 million copies, becoming one of the best-selling books in the world.

2. The Road less traveled

M. Scott Peck, psychiatrist, known for his 1978 “The Road less traveled “. In this book, Peck talked about how to improve one’s life, giving a lot of thought to love and relationships. Peck says that the common misconception of people is that they always see love relationships as the means to “achieve” rather than trying to understand them to “give”. The love that he wants to convey is to nurture and understand others. Peck also emphasizes the importance of self-discipline and in order to achieve success in life, we need to solve our own problems as well as seek to overcome the challenges ourselves. He wrote in his book, “Only through problems can we mature intellectually and mentally.”

3. “I dare you” by William H. Danforth

William H. Danforth founded Nestle Purina (before merging with Nestle in 2001 Purina mills) in 1894. He thought that life was just like a game. Danforth emphasized that four important elements (or “squares”) are: intellectual, physical, social and religious; Always be balanced to be successful in life. All his thoughts and ideas are summarized in “I dare you” published more than 70 years ago. He encourages all readers, at any age, to seize the opportunity and trust in their own potential.

4. “Think and grow rich” by Napoleon Hill

 

 

 

 

 

 

 

 

 

 

 

 

 

 

This classic self-help book was first published in 1937 – the peak of the recession – and has so far been one of the best-selling books of all time. To write this book, Napoleon Hill studied the life and work of 40 millionaires to discover the secret of their success. From there, he learned about their decades of accumulated experience to introduce to the readers.

What’s Next for Alex Cross


For James Patterson fans around the world, the only thing better than a dedicated day to sit and read an Alex Cross novel from cover to cover s to know that when you put your current book down, there’s a new release around the corner.

We are often left in suspense, wondering and questioning. The good news is, Alex is at it again, with a new release on 19 November 2018. This time he is on the hunt to find a sniper who killed the President. Sourced by the new President, he joins the FBI, leading a full-blown, unparalleled investigation.

Cross fans are tremendously grateful that James Patterson and his co-authors have speedy fingers and plots for years when it comes to Alex.

Behind the Scenes

We first met the Forensic Phycologist in 1993, in the page turning, thrilling suspense Along came a Spider which was later released as a movie starring Morgan Freeman.
In this narrative, we were introduced to most of the characters who would play a part in Cross’ life and indirectly in ours.

Nana Mamma, Cross’ supportive yet tough loving Grandmother who took him and his two children in after the death of his first wife, Maria. If we were all raised by a “Nana Mamma”, the world would most definitely be a better place. We meet his best friend and partner, John Sampson, who, to Cross, is more like a brother than anything else, and they protect each other as such. Janelle and Damon, Alex’s first two children who lost their mother and unborn sibling in a shooting prior to Along Came a Spider.

This seems to be a common thread throughout his life, as family, friends and love interests often face danger, being threatened by those Alex is chasing, and those he has caught.
Cross’ life is riddled with bad men and women from kidnappers, to terrorists, to schizophrenic psychopaths yet we can’t seem to get enough of the constant multi-directional pull of solving criminal cases, keeping healthy relationships and protecting his nearest and dearest.

Alex Cross Biggest nemesis

In Along came a spider we are introduced to Kyle Craig, a Special Agent with the FBI. At first Cross and Craig are friends, consulting on each other’s cases. He appears in a total of 14 of the Alex Cross novels but is later found to be a serial killer and the brains behind brutal bank heists, calling himself The Mastermind.

One of his plans involved killing an FBI agent and assuming his identity after plastic surgery. His victims also include one of Alex’s girlfriends, Betsey Cavalierre. After Alex catches Craig, he vows to get revenge, later breaking out of prison and stalking Alex on his honeymoon. This ends badly for Craig as he is recaptured who can’t understand why Alex refuses to kill him. Craig later dies while he is being taken into custody in an explosion, caused by himself. This criminal makes the most appearances in the Cross series.

The Positive Effect Reading can have on your Mental Health

Reading and mental health, how could the two possibly be put into the same article? Easy, books improve and sustain our minds, elevating and stimulating our lives, here’s how.

Empathy

There is something to be said about a book without pictures, the transgression from brightly coloured and mystical children’s books to the boring, mundane pages of classroom books is often an unwelcome one.

Thus, by the time you reach the last page of Lord of the flies, or the Great Gatsby, the bright, vivid and real scenes playing in your head as you turn each page and read each line, you are bound to be hooked. The scenes might be so real that you cry, or screech with excitement or laugh out loud. Reading books will teach one a sense of empathy that should be encouraged in children and carried with you all your life.

Coping

When you are at the bottom of that well, that pit of dread and despair, you often don’t know which way to turn, pick up a book and turn the pages. Get lost in the ink of each perfectly formed letter, creatively placed together to entertain you.

Being at the side of the characters as they work through their challenges, will bring new light to the challenges you are facing. Playing something repeatedly in your head, obsessing over it, makes it seem a thousand and fifty-three times worse than what it is. So rather get lost in a fantasy world, forget about problems for a while. You are guaranteed to feel better, if not find a solution to the obstacle in your life. Keep your mind busy by turning the page.

Social Life

People who suffer from depression often feel lonely, as if there is no one to talk to. Even if there was, they don’t feel that anyone would want to hear what they have to say. Being well-read will improve your social skills.

Books are a great topic of conversation, whether you have read more books than you can count or if you have only read one book that you enjoyed, it’s something to talk about. It will improve your language skills too, again making you more appealing to hang around. People are naturally drawn to those who can hold intelligent conversations, books help you do this. Besides, if that doesn’t work, you are sure to feel better surrounded by the characters in your book.

Brain Exercising

Giving your brain a work out will have its advantages in the future. It has been shown that active readers have less signs of dementia in their old age. Let your imagination run free. Try concentrating on how to pronounce a word you don’t recognise. Research the meaning and try to use it in your everyday life, it has benefits. Reading has also been shown to improve your memory, so it’s a bonus all round.

Books You Have to Read as a Stephen King Fan

Stephen Edwin King one of one the world’s most famous writers with over 350 million copies sold worldwide. Much of his fam has come from movies based on his books, including IT, Pet Sematary, The Shinning and even classics such as The Green Mile. Apart from the movies, many of his books have also turned into series, including Castle Rock, which is new to Netflix.

The writer features everything from horror stories through to supranational fiction, science fiction and even fantasy, giving readers a large variety of options, each delivering the magic that has made this writer famous. Here are some of the best Stephen King books that are simply a must for fans of fiction.

IT

IT is one of the most well-known horror books and has resulted in 2 films that bring the terror to the big screen. This a book that perfectly features King’s ability to tap into our own fears as he walks us through the town of Derry, Maine. It’s about a group of friends who battled a creature praying on the children within the small town. They believe the monster was defeated all those years ago and promised each other they’ll return should it ever come back. Well, more than 20 years have passed, and suddenly children in the town are going missing and being murdered, making the group of adults now believe IT might have returned.

Carrie

Carrie is a must for all those who are interested in his books as this was actually his very first release. Once again, a horror and taking place in Maine, the book does on to remain one of the best reads for most King fans. The novel tells the thrilling story of Carrie, a girl constantly picked on by her peers at school and her religious mother at home. Surprisingly, she’s asked to prom by someone’s boyfriend and agrees, but it turns out it’s all part of a prank that’s set up for the night of prom. To everyone’s surprise, Carrie uses her telekinetic abilities to stop the almost deadly prank and go on to kill everyone at prom. The stop doesn’t end there as Carrie heads home to face her mother.

Mr. Mercedes

Mr. Mercedes one of the books that have turned into a series in 2017. The story starts off with a group of jobless people waiting one morning for possible jobs when they are suddenly run over by a Mercedes, injuring many and killing a mother and child in the process. Now, the killer begins to taunt retired policeman Bill Hodges with a letter, leading to the ex-cop teaming up with a teenage boy and a woman who help him find Mr. Mercedes while he plans to yet again put many people’s lives in danger. The book offers an interesting crime fiction read, taking readers through a unique path of both the killer and the ex-cop attempting to track him down.

SERIES REVIEW: WINGER AND STAND-OFF BY ANDREW SMITH

 

I have read Winger twice. And it is the only book that has made me uncontrollably sob. Twice.

Winger is about Ryan Dean West, a 14 year old junior at a northwestern boarding school for rich kids. Somehow, he got put in the “bad kids” dorm, rooming with the bully of his rugby team and across the hall from burly football players. And he’s in love with Annie, his best friend. Life gets pretty complicated at Pine Mountain Academy, but he manages to make it all work out between his friends and rugby and comics. But nothing could prepare him for what the end of the year brought, and his world comes tumbling down.

Stand-Off continues into Ryan Dean’s senior year, which should mean that he’s on top of the world but instead he is still haunted by last year’s tragedy. He fills in for stand-off after his best friend Joey passed away, and suddenly his entire team is counting on him. To make matters worse, he doesn’t even get to enjoy senior dorm privileges because administration decided to pair him with 12-year-old freshmen Sam Abernathy so he could “show him the ropes.” Ryan Dean is convinced the “Next Accidental Terrible Experience” is around the corner, and his paranoia is leaking into all aspects of his life, including his relationship with Annie.

Alrighty. Here we go. It’s almost difficult for me to review these books, Winger especially, because it’s just so good.

So instead, I think I’ll review Stand-Off and mention Winger thoughts and feelings along the way.

I despise contemporary series, so I had some hesitation about the book, but it’s by Andrew Smith so that hesitation was all of 0.2 seconds. Then I read the book. And I did have some legitimacy to my concern. I think Stand-Off is the worst book I’ve read by Smith– that being said, I still loved it. But I loved it less than Winger and 100 Sideways Miles and Grasshopper Jungle and The Alex Crow.

First of all, I had the initial distaste for contemporary sequels. Then I thought Ryan Dean was a bit of a jerk all the time. I’m all for well rounded and diverse characters, and I don’t think everyone should be likeable because a) that’s no fun and b) it’s not believable. But I think he went a little overboard with is meanness toward Sam Abernathy.

Also, I didn’t think the plot moved fast enough. Not saying that there’s supposed to be a lot of action or anything, but there were definitely parts that dragged. Like every rugby scene. In Winger, the rugby field was a backdrop for other things, a means for a team and games and excitement in Ryan Dean’s life. I felt like Stand-Off emphasized rugby too much. I didn’t want game coverage; I wanted Ryan Dean coverage! I think one of the reasons Stand-Off went slower is because I already know Ryan Dean from Winger, so there was less to learn.

Winger, on the other hand, turned the 400+ page book into a one-sitting read with its character development of Ryan Dean, trials of high school, and hilarious random events. Screaming Ned? I literally laughed out loud, which was embarrassing as I sat in the break room at work, but still. Funny stuff. I loved Ryan Dean’s humor and his cute comics. His narrative first-person voice made everything that much more entertaining.

Both books definitely have intense boy humor, so if you don’t like that kind of stuff… these aren’t the books for you. Apparently, I am a teenage boy, so I cracked up every time. Whoops?

But there’s this one thing in Stand-Off that I absolutely adored. It made me smile, or actually laugh, every single time it cropped up in the book, and Andrew Smith is all about repetition so it came up a lot. Whenever Sam Abernathy talked, or the Abernathy as Ryan Dean called him, Andrew Smith used very descriptive “said” verbs and vivid imagery. The Abernathy didn’t say it– or demand, or shout, or hiss or anything like that. The Abernathy gurgled.

Smith used descriptions for babies or toddlers whenever the Abernathy spoke, and it cracked me up. Or he would be described as a juice box or other childish and squeezable things to make him seem so cute and innocent that I just had to laugh.

Guys, there’s really no way to critique Andrew Smith’s writing. It’s beautiful. It’s descriptive. It’s funny. Even if I didn’t wholeheartedly like Stand-Off, I couldn’t deny the literary merit.

But I did wholeheartedly love Winger. I loved the ending. The commentary on the ridiculousness of social stereotypes and the realness of it all. Seriously, though. What I said before about crying? Weeping, really. That’s all true. It made me laugh and cry and everything in between. It goes on my list of all-time favorite books. It opened my door to Andrew Smith. It’s just beautiful. I emailed Andrew Smith I loved it so much. Whenever I think about this book

Anyway, I better wrap this up before I go on forever.

Winger by far surpasses Stand-Off, but I’m glad I got to catch up with Ryan Dean and make sure he was okay. It was good closure.

Read these books.

TONIGHT THE STREETS ARE OURS BY LEILA SALES

Arden can be described as “recklessly loyal.” When her best friend Lindsey gets herself into trouble, Arden is the first one there to pick her up or bail her out. She sacrifices things for the people she loves, but lately those sacrifices have felt less satisfying. Her picture-perfect mom walked out of their frame, and Arden starts to feel unappreciated by the ones she cares about most. She stumbles upon “Tonight the Streets are Ours,” a blog by Peter, an aspiring New York writer, that puts her own thoughts into words, when she searches, “why doesn’t anyone love me as much as I love them?” And when she drops everything and takes a road trip to find him, she has one crazy night that shows that not everyone is always as they seem.

I picked up this book on a whim at a Fierce Reads panel at Little Shop of Stories, and I started reading it looking for something quick and fluffy. Road trip? Love? Mystery boy? Typical, yes. And just what I wanted. Alright, so Peter and Arden will live happily ever after and she’ll find herself on the way. I’m ready.

That’s not this book.

That’s not this book at all.

And I instantly fell in love with the unpredictability and excitement between the covers of this seemingly average novel.

I mean, look at the front. It seems like a fru-fru love story if I ever did see one. And I can’t say I minded, either. Even before knowing it wasn’t typical, the first line had me hooked.

The story you are about it read is a love story.

If it wasn’t, what would be the point? 

These words literally made my breath get caught and my hands tense around the cover. Of course love stories are the only meaningful stories, I thought to myself. Of course, because, otherwise, what would be the point? These two little sentences still cause my skin to tingle and make me consciously stop everything.

The book is so beautifully written, in my opinion. I love the simplicity of everything paired with the teenage voice and flowery descriptions. It’s easy to read, and it’s relatable. There’s obviously deeper themes, but it’s still a cute contemporary book. I think her writing style perfectly contrasted these two ideas.

And then there’s the plot. The entirely unexpected plot. Yes, it’s a love story (obviously), but it isn’t just a teenage romance. It’s beautiful. It’s about love and what it means and who to love and how to love them. It’s about loving not being in love. It’s deep, bro.

The only real critique I have is that sometimes the themes were a little too obvious. Every single thing that happened had a purpose, foreshadowing or creating tension or paralleling other stories or symbolizing the themes. This was both good and bad. It caused more layers to the story to discuss and show how everything connects, but sometimes I needed the networking to calm it down a bit.

I really wasn’t expecting to fall so deeply and madly in love with this book, but I definitely did. It’s anything but average. It pushes the envelope of young adult contemporary romance, and I think it takes the genre one step closer into focusing less on teenage lovers and more on love and relationships in general.